Wheatgrass juice – Nectar for Rejuvenation



Wheatgrass and radiation
Tests have been made which point to a chlorophyll (wheatgrass) rich diet affecting the survival of experimental animals after lethal doses of radiation. In 1950, Lourau and Lartigue reported that chlorophyll increases the resistance of guinea pigs to radiation. (Continuum Magazine VOL. 5 No. 4) 
How much?
Start with one ounce a day with a small amount of water. As you become accustomed, stop the water and work up to 6 ounces of wheatgrass juice a day. Your energy level will be very high. It should be mixed thoroughly with your saliva before swallowing. Drink slowly one hour before meals. It is a powerful cleanser and may cause nausea, through starting an immediate reaction with toxins and mucus in the stomach. 
The juice should be extracted either by chewing or utilizing a slow action machine. Some manual juice extractors are very good for the purpose. Grasses can be grown year round in any apartment or house, city or country. 

How to prepare?

Step 1
Sprout the seeds in water for 6 to 12 hours.

Step 2
Drain the seeds and spread them over the soil. The seeds should be touching each other but not overlapping.

Step 3
Keep the trays in indirect sunlight for about 7 to 10 days and continue watering as needed.

Step 4
When the grass is about 7 inches tall, harvest and juice it.

Dr Sanjeev Sood is working as Asst. Professor in Ayurvedic Medicine & Head of Panchakarma Department, Dayanand Ayurvedic College, Jalandhar, India and Visiting Faculty to European Institute For Research in Ayurveda [EISRA] - Holland, International Cooperated University of Ayurveda [ICAU], Medicarom – Romania. Dr Sood is author of eBooks on Nadi Pariksha [Pulse Diagnosis] and Yoga for Better Health..  

This articles was Published in DAV’s Ayurveda for Holistic Health – January 2008



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